https://www.springwelltherapy.co.uk/blog daily 0.75 2021-03-20 https://www.springwelltherapy.co.uk/blog/blog-post-title-one-8ebed monthly 0.5 2021-03-20 https://www.springwelltherapy.co.uk/blog/blog-post-title-two-y4bw2 monthly 0.5 2021-03-20 https://www.springwelltherapy.co.uk/blog/blog-post-title-three-f732y monthly 0.5 2021-03-20 https://www.springwelltherapy.co.uk/blog/blog-post-title-four-5zha4 monthly 0.5 2021-03-20 https://www.springwelltherapy.co.uk/home daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/604693997ea0dd32afe209d2/6e6668ae-db51-48b3-9303-65770ab2dbf4/FionaMini-14.jpg Home about me Fiona McKinstrie (MSc, MA, MBACP). I am a qualified psychodynamic psychotherapist, specialising in work with adolescents and young adults (up to the age of 25). My training includes clinical and pre-clinical postgraduate qualifications from leading psychotherapy institutions the Tavistock and Portman NHS Trust and the Anna Freud Centre and I am professionally registered with the British Association for Counselling and Psychotherapy (BACP). My therapeutic style is warm and informal, giving young people a comfortable, safe place in which to explore thoughts and feelings and bring about positive change. https://images.squarespace-cdn.com/content/v1/604693997ea0dd32afe209d2/c0b4ed3d-1dd3-46fd-bcee-193b03b7b42c/SW-We-are-Here-2low.jpg Home the location I offer therapy from confidential therapy rooms near to the beautiful Brockwell Park in South London, SW2. Within easy reach of Brixton, Herne Hill, Dulwich, Peckham, Camberwell, Clapham, Streatham and Crystal Palace. For more information about the space, please visit wearehere.co https://www.springwelltherapy.co.uk/about daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/604693997ea0dd32afe209d2/58066b53-2d5e-4d67-b863-efd5b1b11194/FionaMini-34.jpg https://images.squarespace-cdn.com/content/v1/604693997ea0dd32afe209d2/1632478301490-L896W4YZ2N48FADUMPCC/gaelle-marcel-qYVJWNvsH7Q-unsplash.jpg About - about I offer support to young people and young adults who might be struggling with a range of difficult emotional experiences including anxiety, low mood or depression, loneliness, low self esteem, family and relationship difficulties, anger and life changes, amongst others. At the heart of my work is the belief that every young person has the ability to thrive. https://images.squarespace-cdn.com/content/v1/604693997ea0dd32afe209d2/b18e3cdd-cbeb-4be0-90c5-bc49a9a016b7/thought-catalog-wUU86kym4EA-unsplash.jpg About - “It helped me to make sense of things in my life. Thinking things through with someone else has been really good” — THERAPY CLIENT (15 years-old) https://images.squarespace-cdn.com/content/v1/604693997ea0dd32afe209d2/1616192320577-H8L82QE443OHU83Z4CN6/wellsmap1.jpg About - springwell In a nod to South London, Springwell was named after the lost medicinal spring waters or ‘wells’, once poetically described in the 17th century as the ‘cure for every ill to which humanity is heir’. https://www.springwelltherapy.co.uk/therapyordit daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257873663-UIEP0NPR7WLXHEWM0EJF/image-asset.png Psychotherapy or DIT hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Psychotherapy or DIT hand-drawn aim target icon https://www.springwelltherapy.co.uk/contact daily 0.75 2026-01-30 https://www.springwelltherapy.co.uk/get-started daily 0.75 2021-03-19 https://www.springwelltherapy.co.uk/our-approach daily 0.75 2025-07-27 https://www.springwelltherapy.co.uk/adolescent-therapy daily 0.75 2025-07-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Adolescent Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Adolescent Therapy https://www.springwelltherapy.co.uk/young-adult-therapy daily 0.75 2025-07-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Young Adult Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Young Adult Therapy https://www.springwelltherapy.co.uk/parenting-support daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Parenting Support https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Parenting Support https://www.springwelltherapy.co.uk/faqs daily 0.75 2026-04-02 https://www.springwelltherapy.co.uk/helpful-links daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Helpful Links https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Helpful Links https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Helpful Links https://www.springwelltherapy.co.uk/privacy-policy daily 0.75 2026-01-31